Bathua Aloo Paratha

11



Bathua-Aloo Paratha is an exotic Indian flat bread recipe, with cooked bathua-aloo filling inside a crisp whole wheat paratha. Bathua Paratha can be enjoyed by itself or with some condiments like green chutney, yogurt or pickle. Bathua is known to be a weed but they are loaded with numerous health benefits.

10
500 gram Bathura ( 500 gms Bathura )
250 gram Potatoes ( 250 gms Potatoes Aloo )
15 gram Green Chilies ( 15 gms Green Chilies 2 or 3 finely diced )
5 gram Ginger ( 5 gms Ginger 1 inch piece finely diced )
4 tablespoon Oil ( 4 tbsp Oil )

Instructions

Pre-Work to Prepare Ingredients

1. Blanch the leaves by adding them to boiling water for 5 minutes and straining out or steaming in instant pot...
See the full directions on my site

Nutritions

Calories
5058

Sodium
469mg
19% DV

Fat
24g
38% DV

Protein
127g
255% DV

Carbs
1102g
374% DV

Fiber
127g
508% DV