Perfect grilled cheese sandwiches with white cheddar cheese and shredded Slow Cooker BBQ Beef are comfort food to the max.
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Low Carb Turkey Asian Burgers! Freezer friendly, soy free, veggie loaded burgers seasoned with Asian spice. Easy to make, healthy and great for meal prep! Low Carb + Paleo + Low Calorie + Gluten Free
1 lb ground turkey breast
1/2 cup shredded carrots
2 stalks green onions ( diced )
1 tbsp extra virgin olive oil
1 tbsp coconut aminos
1/2 tbsp rice wine vinegar ( omit for paleo and sub apple cider vinegar )
1/2 tbsp sriracha
1/2 tbsp sesame seeds
1/2 tsp ground ginger
1/2 tbsp garlic
1/2 tsp salt
1/2 cup shredded carrots
2 stalks green onions ( diced )
1 tbsp extra virgin olive oil
1 tbsp coconut aminos
1/2 tbsp rice wine vinegar ( omit for paleo and sub apple cider vinegar )
1/2 tbsp sriracha
1/2 tbsp sesame seeds
1/2 tsp ground ginger
1/2 tbsp garlic
1/2 tsp salt
4
- Bring a cast iron skillet to a medium heat. Place the shredded carrots in the skillet and cook until tender.
- Remove the carrots from the skillet and place in a bowl with the remaining ...
See the full directions on my site
Nutritions
Calories
204
Sodium
405mg
16% DV
Fat
5g
8% DV
Protein
28g
56% DV
Carbs
11g
3% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
5%
Polysaturated Fat
1g
7%
Monosaturated Fat
3g
20%
Cholesterol
63mg
21%
Sodium
405mg
16%
Potassium
515mg
14%
Protein
28g
56%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
13%
Sugar
4g
9%
Vitamin A
2703IU
54%
Vitamin B6
1mg
59%
Vitamin C
7mg
13%
Calcium
39mg
3%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Sandwiches
French Dip Sandwiches are a delicious and easy dinner when you are busy! The roast beef is slow cooked all day in your crock pot so it’s falling apart tender when you pile it high in your toasted hoagie roll with melted provolone cheese. Don’t forget to dunk it in the salty au jus to finish it off.
Jun. 07, 2019 01:32AM EST
950
French Dip Sandwiches are a delicious and easy dinner when you are busy! The roast beef is slow cooked all day in your crock pot so it's falling apart tender when you pile it high in your toasted hoagie roll with melted provolone cheese. Don't forget to dunk it in the salty au jus to finish it off.
4 lb chuck roast
1/2 tsp salt
1/4 tsp pepper
1/2 tsp onion powder
1 tbsp olive oil
1.25 oz au jus mix
12 oz beer
3 tbsp butter
1/4 tsp garlic powder
12 slices provolone cheese
8 hoagie rolls
1 tbsp freshly chopped parsley
1/2 tsp salt
1/4 tsp pepper
1/2 tsp onion powder
1 tbsp olive oil
1.25 oz au jus mix
12 oz beer
3 tbsp butter
1/4 tsp garlic powder
12 slices provolone cheese
8 hoagie rolls
1 tbsp freshly chopped parsley
8
- Let roast rest at room temperature for at least 15 minutes before searing.
- Season roast with salt, pepper and onion powder.
- Add olive oil to skillet and medium heat. Sear roast on all ...
See the full directions on my site
Nutritions
Calories
642
Sodium
1179mg
49% DV
Fat
34g
52% DV
Protein
61g
123% DV
Carbs
19g
6% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
17g
87%
Polysaturated Fat
2g
16%
Monosaturated Fat
14g
89%
Cholesterol
188mg
63%
Sodium
1179mg
49%
Potassium
936mg
26%
Protein
61g
123%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
15%
Sugar
1g
3%
Vitamin A
525IU
10%
Vitamin B6
1mg
50%
Vitamin C
3mg
6%
Calcium
408mg
40%
Iron
6mg
37%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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