BBQ Chicken (Grilled or Baked)

28
https://www.dinneratthezoo.com/bbq-chicken-grilled-or-baked/
8
3 lbs bone in, skin on chicken pieces
2 tbsp vegetable oil
salt and pepper to taste
2 cups BBQ Sauce ( homemade or store bought, divided use. Recipe is in the notes. )

Grilling directions

Nutritions

Calories
222

Sodium
396mg
16% DV

Fat
17g
27% DV

Protein
12g
25% DV

Carbs
0.8g
0% DV

Fiber
0.5g
2% DV
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