BBQ Chicken Zucchini Noodle Casserole

March 18, 2015

148

This BBQ Chicken Casserole is made gluten free, low carb and protein packed with zucchini noodles and Greek yogurt! Great for healthy weeknight dinners!

4 Small Zucchinis (about 6 cups spiralized)
Salt
½ Cup Plain, Non-fat Greek yogurt
½ Cup BBQ sauce, of choice + additional for drizzling
1 ½ Cups Reduced-fat Cheddar Cheese, grated and divided
1 Cup Shredded chicken breast (leftover rotisserie chicken works great here!)
½ Cup Cilantro, roughly chopped + additional for garnish
Pepper

Preheat your oven to 200 degrees and line two baking sheets with paper towl. Using the 3mm blade, spiralize your zucchinis. Divide the zucchini noodles between the two baking sheets in a flat layer....
See the full directions on my site

Nutritions

Calories
264

Sodium
319mg
13% DV

Fat
12g
18% DV

Protein
24g
48% DV

Carbs
13g
4% DV

Fiber
3g
13% DV