BBQ n Beer Slow Cooker Pulled Pork

51

Mouthwatering pulled pork that makes a fabulous sandwich!

6
1 lb pork loin
1/2 tsp onion powder
1/2 tsp garlic powder
1/2 tsp paprika
1/2 tsp nutmeg
1/2 tsp red pepper flakes
1/2 tsp sea salt
1/2 tsp black pepper
1/2 cup onion, chopped
2 cups beef broth, reduced sodium
3 cups water
1 can beer (Bud Light)
1 cup BBQ sauce (Sweet Baby Rays)
1/2 cup ketchup
3 tbsp dark drown sugar
2 tsp red wine vinegar
-Mix together all the spices and rub on pork loin. -Place pork loin in slow cooker and add water, broth, beer and onion. -Cook on low for 7-8 hours or until breaks apart easily. -Take loin out of cooker and place in large bowl. Shred pork with fork. -Mix together BBQ, ketchup, brown sugar and vinegar. -Add pork into sauce and mix well. -Serve on bun and enjoy!!
Nutritions

Calories
251

Sodium
867mg
36% DV

Fat
13g
20% DV

Protein
23g
47% DV

Carbs
14g
4% DV

Fiber
4g
19% DV

Stewed Okra and Tomatoes is a classic Southern dish! Flavored with bacon, onion, garlic and cider vinegar, you know these vegetables are bound to be good. Serve garden fresh okra and tomatoes during the summer months, or use canned and frozen ingredients in the off-season. Paired with a side of cornbread, this is a simple and affordable dish to enjoy year-round!

3 slices thick cut bacon
1 small Vidalia onion
2 cloves garlic
2 15.5 oz cans diced tomatoes
1 T sugar
2 t fresh thyme leaves
1 dried bay leaf
1/2 t apple cider vinegar
1/2 t Worcestershire sauce
2 c fresh or frozen okra
salt and pepper ( to taste )
6
  • In a large skillet or Dutch oven, cook bacon until the bacon is starting to get crispy and the fat is rendered, about 5 minutes.
  • Add the onion and garlic; saute for 5 more...
    See the full directions on my site
Nutritions

Calories
1105

Sodium
1147mg
47% DV

Fat
114g
176% DV

Protein
1g
3% DV

Carbs
4g
1% DV

Fiber
2g
8% DV