BBQ Pulled Pineapple Lettuce Wraps

Shannon C
January 09, 2020
29
12
12 oz fresh pineapple pieces
1 tbsp vegetable oil
1/2 white or yellow onion
3 garlic cloves
2 tbsp tomato paste
2 tsp molasses
2 tsp soy sauce
1 tsp apple cider vinegar
1 tsp liquid smoke
3/4 tsp paprika
1/8 tsp black pepper
1 head butter lettuce
1/4 head purple cabbage

Use your hands to pill apart the pineapple into "shreds". Keep the juices. In a skillet, heat the oil. add the slice onion with a pinch of salt, and cook over medium heat, stirring frequently, until...


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Nutritions

Calories
134

Sodium
245mg
10% DV

Fat
2g
4% DV

Protein
1g
3% DV

Carbs
25g
8% DV

Fiber
0.5g
2% DV