SandwichesJune 04, 2016
Calories
292
Sodium
496mg
20% DV
Fat
6g
10% DV
Protein
11g
23% DV
Carbs
45g
15% DV
Fiber
2g
10% DV
BBQ Pulled Pork Savory Waffles
30
Got leftover pulled pork? Make these crisp & fluffy waffles that are delicious till the very last bite!
3
1 – 1 ½ cup cooked BBQ pulled pork
25 - 30 grams freshly grated Parmesan cheese
1 extra large egg
1 cup all-purpose flour (unsifted)
1 cup 2% milk
? cup unsalted butter
? cup peanut oil
1 tablespoon honey
2 teaspoons baking powder
1 teaspoon vanilla extract
¼ teaspoon sea salt
25 - 30 grams freshly grated Parmesan cheese
1 extra large egg
1 cup all-purpose flour (unsifted)
1 cup 2% milk
? cup unsalted butter
? cup peanut oil
1 tablespoon honey
2 teaspoons baking powder
1 teaspoon vanilla extract
¼ teaspoon sea salt
Prepare the Dry Ingredients: Sift 1 cup of all-purpose flour, 2 teaspoons of baking powder, and ¼ teaspoon of sea salt into a large mixing bowl. Mix well with a wooden spoon.
Prepare the Wet Ingredients:...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
292
Sodium
496mg
20% DV
Fat
6g
10% DV
Protein
11g
23% DV
Carbs
45g
15% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat0.76g4%
Monosaturated Fat2g15%
Cholesterol114mg38%
Sodium496mg20%
Potassium525mg15%
Protein11g23%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar10g21%
Vitamin A358IU7%
Vitamin B60.13mg6%
Vitamin C1mg2%
Calcium362mg36%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.