Sandwiches

BBQ Pulled Sweet Potato Sandwiches

5
4 sandwiches
2 1/2 cups sweet potato
1 tsp olive oil
1/2 cup bbq sauce
4 rolls
salt
pepper

Shred the sweet potato using a cheese grater. I shredded mine straight into a measuring pitcher and it came out to 2.5 cups. If you have a little more or less, adjust the bbq sauce a bit. Heat the oil...
See the full directions on my site

Nutritions

Calories
1173

Sodium
2150mg
89% DV

Fat
14g
22% DV

Protein
25g
51% DV

Carbs
119g
40% DV

Fiber
17g
69% DV

Marinated Taro Root

1625

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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