BBQ SKILLET CHICKEN BREAST
36
Enjoy BBQ Bacon Chicken Breast indoors with this delicious sizzling skillet version. To prepare One Skillet BBQ Bacon Chicken Breast, you will need a chicken breast, blackening, bbq sauce, fresh baby spinach, cheddar cheese, and cooked bacon.
1
One CHICKEN BREAST
Add, One tablespoon oil
Two teaspoons blackening
One tablespoon BBQ sauce
1 cup fresh baby spinach
Two slices cheddar cheese
Two slices bacon, cooked
Add, One tablespoon oil
Two teaspoons blackening
One tablespoon BBQ sauce
1 cup fresh baby spinach
Two slices cheddar cheese
Two slices bacon, cooked
Bake the bacon in the oven.
First, line a cookie sheet with foil completely covering up the edges.
Add the bacon to the pan
Cook 375 for 20 - 25 minutes or until the doneness you prefer.
In a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
7
Sodium
24mg
1% DV
Fat
0.07g
0% DV
Protein
0.9g
1% DV
Carbs
1g
0% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.02g 0%
Polysaturated Fat 0.05g 0%
Monosaturated Fat 0.0g 0%
Cholesterol 0.3mg 0%
Sodium 24mg 1%
Potassium 167mg 4%
Protein 0.9g 1%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.6g 2%
Sugar 0.1g 0%
Vitamin A 2813IU 56%
Vitamin B6 0.06mg 3%
Vitamin C 8mg 14%
Calcium 30mg 3%
Iron 0.81mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
