BBQ SKILLET CHICKEN BREAST
March 05, 2017
49
Enjoy BBQ Bacon Chicken Breast indoors with this delicious sizzling skillet version. To prepare One Skillet BBQ Bacon Chicken Breast, you will need a chicken breast, blackening, bbq sauce, fresh baby spinach, cheddar cheese, and cooked bacon.
1
One CHICKEN BREAST
Add, One tablespoon oil
Two teaspoons blackening
One tablespoon BBQ sauce
1 cup fresh baby spinach
Two slices cheddar cheese
Two slices bacon, cooked
Add, One tablespoon oil
Two teaspoons blackening
One tablespoon BBQ sauce
1 cup fresh baby spinach
Two slices cheddar cheese
Two slices bacon, cooked
Bake the bacon in the oven.
First, line a cookie sheet with foil completely covering up the edges.
Add the bacon to the pan
Cook 375 for 20 - 25 minutes or until the doneness you prefer.
In a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
7
Sodium
24mg
1% DV
Fat
0.07g
0% DV
Protein
0.9g
1% DV
Carbs
1g
0% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.02g 0%
Polysaturated Fat 0.05g 0%
Monosaturated Fat 0.0g 0%
Cholesterol 0.3mg 0%
Sodium 24mg 1%
Potassium 167mg 4%
Protein 0.9g 1%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.6g 2%
Sugar 0.1g 0%
Vitamin A 2813IU 56%
Vitamin B6 0.06mg 3%
Vitamin C 8mg 14%
Calcium 30mg 3%
Iron 0.81mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.