Main Dishes

BBQ Tofu Sandwiches

Shannon C
March 30, 2018
3
4 servings
16 oz extra-firm tofu
1 tbsp olive oil
4 oz green chiles
1 cup bbq sauce
1 tbsp soy sauce
2 tsp mustard
1/2 tsp smoked paprika
1/2 tsp liquid smoke
1/2 tsp onion powder
to taste salt
to taste pepper
4 sandiwhc rolls

Wrap the drained tofu in a clean kitchen towel and place on a cutting board. Use a heavy object to press the tofu for at least 20 minutes, then slice it into slabs. Prepare a plate lined with apper...
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Nutritions

Calories
2335

Sodium
5246mg
218% DV

Fat
48g
74% DV

Protein
68g
136% DV

Carbs
188g
64% DV

Fiber
38g
154% DV

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2 1/2 cups homemade chili
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1/3 cup salsa style tomatoes (or salsa)
1 tablespoon hot sauce
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8

In a....
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Nutritions

Calories
279

Sodium
1024mg
42% DV

Fat
17g
27% DV

Protein
14g
28% DV

Carbs
22g
7% DV

Fiber
14g
58% DV
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