Bean Dip
127
https://www.dinneratthezoo.com/bean-dip-recipe/
This bean dip is a creamy blend of refried beans, seasonings, cream cheese and sour cream, all topped with cheese and baked to melted and gooey perfection. A super easy appetizer that's perfect for any gathering!
12
4 ounces cream cheese ( softened )
1/2 cup sour cream
2 16 ounce cans refried beans
2 tbsp taco seasoning
3 cups shredded cheddar cheese ( divided use )
1/2 cup pico de gallo ( optional garnish )
tortilla chips for serving
cooking spray
1/2 cup sour cream
2 16 ounce cans refried beans
2 tbsp taco seasoning
3 cups shredded cheddar cheese ( divided use )
1/2 cup pico de gallo ( optional garnish )
tortilla chips for serving
cooking spray
Nutritions
Calories
111
Sodium
387mg
16% DV
Fat
6g
10% DV
Protein
7g
15% DV
Carbs
3g
1% DV
Fiber
0.7000000000000001g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g21%
Polysaturated Fat0.45g2%
Monosaturated Fat2g12%
Cholesterol21mg7%
Sodium387mg16%
Potassium46mg1%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7000000000000001g2%
Sugar1g3%
Vitamin A338IU6%
Vitamin B60.19mg9%
Vitamin C1.0mg1%
Calcium137mg13%
Iron0.32mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.