Bear on the Barbie

January 11, 2016

I realize that most of you may not have bear steaks sitting in your freezer. However, if someone offers you a package of bear you should definitely take it! Contrary to common belief of being tough or greasy, I found these black bear steaks wonderfully tender. So turn the tables on your wildlife and sink your teeth into a bear.

1 lb black bear steaks
2-3 T olive oil
2 tsp. steak seasoning (I like Montreal Steak)

Place steaks, oil and seasoning into a zip-lock bag, seal and marinate for a couple of hours, turning every once in a while. When you are ready to eat, get your grill hot and cook the steaks until done,...
See the full directions on my site

Nutritions

Calories
63

Sodium
9mg
0% DV

Fat
6g
9% DV

Protein
0.4g
0% DV

Carbs
1g
0% DV

Fiber
0.5g
2% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.9500000000000001g 4%

Polysaturated Fat 0.7000000000000001g 4%

Monosaturated Fat 4g 29%

Cholesterol 0.24mg 0%

Sodium 9mg 0%

Potassium 23mg 0%

Protein 0.4g 0%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.5g 2%

Sugar 0.0g 0%

Vitamin A 9IU 0%

Vitamin B6 0.11mg 5%

Vitamin C 0.1mg 0%

Calcium 8mg 0%

Iron 0.23mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.