Main Dishes

Beef and Barley Soup

85

Beef and Barley Soup is a delectable combination of beef, carrots, celery, onions, tomatoes, corn and barley in a deliciously seasoned beef broth. This delicious soup can be made quickly with stew or simmered low and slow with chuck roast.

8
2 tablespoons vegetable oil
2-3 pound chuck roast
2 carrots sliced in thin rounds
2 stalks celery sliced thin
1 medium onion chopped fine
3 cloves garlic crushed
1 tablespoon dried parsley
1 teaspoon dried oregano
1/4 teaspoon ground thyme
6 cups low sodium beef broth
1 can diced tomatoes (14.5 ounce)
1 bay leaf
2/3 cup medium barley
1 can corn drained (14.5 ounce)
  1. In dutch oven or large stockpot heat vegetable oil over medium heat. Add beef and sear. Remove beef to a plate.
  2. Add carrots, celery, and onion and cook for 4-5 minutes. Add the garlic,...
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Nutritions

Calories
749

Sodium
6547mg
272% DV

Fat
35g
55% DV

Protein
34g
69% DV

Carbs
21g
7% DV

Fiber
4g
18% DV