Main DishesMay 01, 2018
See the full directions on my site
Calories
729
Sodium
1824mg
76% DV
Fat
34g
53% DV
Protein
43g
87% DV
Carbs
54g
18% DV
Fiber
11g
45% DV
Beef and Beans Enchiladas + Homemade Enchilada Sauce
69
Stine Mari / Ginger with Spice
Cheesy beef and beans enchiladas with a homemade enchilada sauce. It's comfort food filled with melting cheese, soft tortillas, bold flavors of chili, cumin and garlic, and topped with fresh sour cream and cilantro. It doesn't get much better than that!
8
2 tbsp canola oil
2 tbsp flour
3 tbsp paprika powder
1 tbsp chili powder
1/2 tsp garlic powder
1/2 tsp salt
1/2 tsp cumin
1/2 tsp oregano
500 ml chicken stock
400 gr minced meat
1 onion
1 tsp cumin
1/2 tsp chili flakes
1/2 tsp salt
1/4 tsp garlic powder
8 flour tortillas
1 can black beans
3 cups cheese
2 tbsp flour
3 tbsp paprika powder
1 tbsp chili powder
1/2 tsp garlic powder
1/2 tsp salt
1/2 tsp cumin
1/2 tsp oregano
500 ml chicken stock
400 gr minced meat
1 onion
1 tsp cumin
1/2 tsp chili flakes
1/2 tsp salt
1/4 tsp garlic powder
8 flour tortillas
1 can black beans
3 cups cheese
Red Enchilada Sauce
- Heat oil in a small saucepan over medium-high heat. Add flour and whisk together. Add in the remaining seasonings. Gradually pour in the stock, whisking...
See the full directions on my site
Nutritions
Calories
729
Sodium
1824mg
76% DV
Fat
34g
53% DV
Protein
43g
87% DV
Carbs
54g
18% DV
Fiber
11g
45% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat19g95%
Polysaturated Fat3g19%
Monosaturated Fat12g79%
Cholesterol103mg34%
Sodium1824mg76%
Potassium1248mg35%
Protein43g87%
% DAILY VALUE*
Total Carbohydrate
Fiber11g45%
Sugar5g11%
Vitamin A1039IU20%
Vitamin B60.65mg32%
Vitamin C4mg7%
Calcium585mg58%
Iron4mg24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
