Main Dishes
May 01, 2018
See the full directions on my site
Calories
729
Sodium
1824mg
76% DV
Fat
34g
53% DV
Protein
43g
87% DV
Carbs
54g
18% DV
Fiber
11g
45% DV
Beef and Beans Enchiladas + Homemade Enchilada Sauce
58
Stine Mari / Ginger with Spice
Cheesy beef and beans enchiladas with a homemade enchilada sauce. It's comfort food filled with melting cheese, soft tortillas, bold flavors of chili, cumin and garlic, and topped with fresh sour cream and cilantro. It doesn't get much better than that!
8
2 tbsp canola oil
2 tbsp flour
3 tbsp paprika powder
1 tbsp chili powder
1/2 tsp garlic powder
1/2 tsp salt
1/2 tsp cumin
1/2 tsp oregano
500 ml chicken stock
400 gr minced meat
1 onion
1 tsp cumin
1/2 tsp chili flakes
1/2 tsp salt
1/4 tsp garlic powder
8 flour tortillas
1 can black beans
3 cups cheese
2 tbsp flour
3 tbsp paprika powder
1 tbsp chili powder
1/2 tsp garlic powder
1/2 tsp salt
1/2 tsp cumin
1/2 tsp oregano
500 ml chicken stock
400 gr minced meat
1 onion
1 tsp cumin
1/2 tsp chili flakes
1/2 tsp salt
1/4 tsp garlic powder
8 flour tortillas
1 can black beans
3 cups cheese
Red Enchilada Sauce
- Heat oil in a small saucepan over medium-high heat. Add flour and whisk together. Add in the remaining seasonings. Gradually pour in the stock, whisking...
See the full directions on my site
Nutritions
Calories
729
Sodium
1824mg
76% DV
Fat
34g
53% DV
Protein
43g
87% DV
Carbs
54g
18% DV
Fiber
11g
45% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
19g
95%
Polysaturated Fat
3g
19%
Monosaturated Fat
12g
79%
Cholesterol
103mg
34%
Sodium
1824mg
76%
Potassium
1248mg
35%
Protein
43g
87%
% DAILY VALUE*
Total Carbohydrate
Fiber
11g
45%
Sugar
5g
11%
Vitamin A
1039IU
20%
Vitamin B6
0.65mg
32%
Vitamin C
4mg
7%
Calcium
585mg
58%
Iron
4mg
24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
