SoupsFebruary 21, 2019
See the full directions on my site
Calories
1954
Sodium
2141mg
89% DV
Fat
157g
242% DV
Protein
24g
48% DV
Carbs
92g
31% DV
Fiber
10g
40% DV
Beef and Udon Noodle Soup
95
A broth that has a beautiful deep flavour, served with seared, blushing medium rare steak and beautiful thick udon noodles.
4
350 g of udon noodles
2 handfuls of ice (approx)
250 g of bok choy washed, leaves removed from the stem
2 L of vegetable stock
1 thumb sized piece of fresh ginger peeled
3 garlic cloves peeled
2 star anise
Light soy sauce for seasoning
750 g portion of 1 inch thick blade steak
1 tablespoon of light oil such as canola oil or grape seed oil
1 spring onion sliced
sesame seeds for garnish
Salt and pepper for seasoning
2 handfuls of ice (approx)
250 g of bok choy washed, leaves removed from the stem
2 L of vegetable stock
1 thumb sized piece of fresh ginger peeled
3 garlic cloves peeled
2 star anise
Light soy sauce for seasoning
750 g portion of 1 inch thick blade steak
1 tablespoon of light oil such as canola oil or grape seed oil
1 spring onion sliced
sesame seeds for garnish
Salt and pepper for seasoning
A broth that has a beautiful deep flavour, served with seared, blushing medium rare steak and beautiful thick udon noodles.
See the full directions on my site
Nutritions
Calories
1954
Sodium
2141mg
89% DV
Fat
157g
242% DV
Protein
24g
48% DV
Carbs
92g
31% DV
Fiber
10g
40% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat101g507%
Polysaturated Fat10g64%
Monosaturated Fat45g285%
Cholesterol503mg168%
Sodium2141mg89%
Potassium511mg14%
Protein24g48%
% DAILY VALUE*
Total Carbohydrate
Fiber10g40%
Sugar6g12%
Vitamin A7671IU153%
Vitamin B62mg121%
Vitamin C41mg69%
Calcium265mg26%
Iron6mg38%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.