SoupsApril 18, 2015
Calories
109
Sodium
429mg
17% DV
Fat
10g
15% DV
Protein
4g
8% DV
Carbs
13g
4% DV
Fiber
3g
13% DV
Beef and Vegetable Soup
264
6
2 tbsp vegetable oil
2-3 lbs meat for stew
1 onion, chopped
2-3 cloves of garlic, minced
14.5 oz can whole peeled tomatoes
1 Knorr Beef Homestyle Stock packet
3 1/2 cups water
1/2 bag frozen mixed vegetables
2 large potatoes, peeled and chopped
1/2 bag medium shell noodles
S&P, to taste
Red Pepper Flakes- optional
2-3 lbs meat for stew
1 onion, chopped
2-3 cloves of garlic, minced
14.5 oz can whole peeled tomatoes
1 Knorr Beef Homestyle Stock packet
3 1/2 cups water
1/2 bag frozen mixed vegetables
2 large potatoes, peeled and chopped
1/2 bag medium shell noodles
S&P, to taste
Red Pepper Flakes- optional
Cut the meat into smaller pieces, salt and pepper. Add vegetable oil to the pan over medium heat and add the meat. Allow the meat to sit in the pan to brown, stir once. Add the chopped onion and cook until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
109
Sodium
429mg
17% DV
Fat
10g
15% DV
Protein
4g
8% DV
Carbs
13g
4% DV
Fiber
3g
13% DV
