Beef Barley Soup

Blair Lonergan, The Seasoned Mom
December 18, 2019
21

This old-fashioned Beef Barley Soup is a healthy and easy lunch or dinner for cool days! The one pot meal is loaded with nourishing vegetables, chunks of tender meat, and filling plump barley for a flavorful and cozy dish that the whole family will love.

14
1 T olive oil
2 lbs beef stew meat
4 carrots
4 celery ribs
1 large onion
8 oz sliced fresh mushrooms
1 T minced garlic
14.5 oz can diced tomatoes
1 t fresh thyme leaves
2 bay leaves
8 c beef broth
1 c quick barley
  1. In a large Dutch oven, heat oil over medium-high heat. Season beef with salt and pepper, to taste. When the oil shimmers, add the beef and brown on all sides (it doesn't need to be cooked through –...

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Nutritions

Calories
114

Sodium
1264mg
52% DV

Fat
4g
7% DV

Protein
6g
13% DV

Carbs
10g
3% DV

Fiber
4g
19% DV