Appetizers

Beef Bourguignon Meatballs

The Belly Rules
February 12, 2019
106
12
Meatballs
1 lb ground sirloin 90% lean
3/4 cup milk
1/2 cup instant potato flakes
1/4 cup fresh parsley finely chopped
2 cloves garlic pressed or finely chopped
1 tsp salt
1/2 tsp thyme
1/2 tsp black pepper
Sauce
2 tbsp butter
1 cup frozen pearl onions
1 large carrot peeled and chopped
1 clove garlic pressed or finely chopped
1 1/2 cups red wine
1 (15 oz) can crushed tomatoes
2 tsp sugar
1/2 tsp salt
1 tbsp cornstarch
2 tbsp water
Meatballs Turn the slow cooker to HIGH. In a large, clean bowl, whisk together the milk, potato flakes, parsley, garlic, salt, thyme and pepper. Break up the ground sirloin into small pieces and...
See the full directions on my site
Nutritions

Calories
95

Sodium
447mg
18% DV

Fat
4g
6% DV

Protein
2g
4% DV

Carbs
9g
3% DV

Fiber
1g
6% DV