Appetizers

Beef Bourguignon Meatballs

90
12
Meatballs
1 lb ground sirloin 90% lean
3/4 cup milk
1/2 cup instant potato flakes
1/4 cup fresh parsley finely chopped
2 cloves garlic pressed or finely chopped
1 tsp salt
1/2 tsp thyme
1/2 tsp black pepper
Sauce
2 tbsp butter
1 cup frozen pearl onions
1 large carrot peeled and chopped
1 clove garlic pressed or finely chopped
1 1/2 cups red wine
1 (15 oz) can crushed tomatoes
2 tsp sugar
1/2 tsp salt
1 tbsp cornstarch
2 tbsp water
Meatballs Turn the slow cooker to HIGH. In a large, clean bowl, whisk together the milk, potato flakes, parsley, garlic, salt, thyme and pepper. Break up the ground sirloin into small pieces and add ...
See the full directions on my site
Nutritions

Calories
95

Sodium
447mg
18% DV

Fat
4g
6% DV

Protein
2g
4% DV

Carbs
9g
3% DV

Fiber
1g
6% DV

Ramen eggs are very easy to make. Just boil, peel and marinade, then you got yourself something that will beautifully compliment any rice, broth or noodle dish!!

3/4 cup of water
3/4 cup of mirin
3/4 cup of soy sauce
3 dried chillies split in half
3 tablespoons of honey
6 large eggs at room temperature
6
  1. Put the water, mirin, soy sauce, chilli and honey on a pot or pan, then bring to a boil. As soon as the marinade starts boiling, turn the heat off and set aside.
  2. Get a big bowl of water and ...
    See the full directions on my site
Nutritions

Calories
413

Sodium
2981mg
124% DV

Fat
17g
26% DV

Protein
35g
71% DV

Carbs
23g
8% DV

Fiber
4g
18% DV
www.mamalovesfood.com

Check out this delicious recipe!


See the full directions on my site
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