Meatballs 1 lb ground sirloin 90% lean 3/4 cup milk 1/2 cup instant potato flakes 1/4 cup fresh parsley finely chopped 2 cloves garlic pressed or finely chopped 1 tsp salt 1/2 tsp thyme 1/2 tsp black pepper Sauce 2 tbsp butter 1 cup frozen pearl onions 1 large carrot peeled and chopped 1 clove garlic pressed or finely chopped 1 1/2 cups red wine 1 (15 oz) can crushed tomatoes 2 tsp sugar 1/2 tsp salt 1 tbsp cornstarch 2 tbsp water
Meatballs
Turn the slow cooker to HIGH.
In a large, clean bowl, whisk together the milk, potato flakes, parsley, garlic, salt, thyme and pepper.
Break up the ground sirloin into small pieces and add ... See the full directions on my site
Nutritions
Calories 95
Sodium 447mg 18% DV
Fat 4g 6% DV
Protein 2g 4% DV
Carbs 9g 3% DV
Fiber 1g 6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat0.83g5%
Monosaturated Fat1g8%
Cholesterol9mg3%
Sodium447mg18%
Potassium150mg4%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar3g6%
Vitamin A746IU14%
Vitamin B60.54mg27%
Vitamin C6mg11%
Calcium39mg3%
Iron0.45mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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