CasserolesAugust 15, 2013
Calories
600
Sodium
357mg
14% DV
Fat
33g
52% DV
Protein
17g
34% DV
Carbs
14g
4% DV
Fiber
2g
9% DV
Beef , corn, and green chili pepper Biscuit Bake
174
I'm in a beefy mood today so I went through my beef folder of good recipes to share and this one is Down home Good. A spicy combination of ground beef, onion, corn, and green chili pepper, layered between ready-bake biscuits, and baked golden brown.
12
Ingredients
1 1/4 pounds lean ground beef
1/2 cup chopped onion
1/4 cup chopped green chile pepper
1 (16 ounce) can corn drained
1 (8 ounce) can tomato sauce
2 teaspoons chili powder
1/2 teaspoon garlic salt
1 (10 ounce) can refrigerated buttermilk biscuit dough
1 1/2 cups shredded Monterey Jack cheese, divided
1/2 cup sour cream
1 egg, lightly beaten
1 1/4 pounds lean ground beef
1/2 cup chopped onion
1/4 cup chopped green chile pepper
1 (16 ounce) can corn drained
1 (8 ounce) can tomato sauce
2 teaspoons chili powder
1/2 teaspoon garlic salt
1 (10 ounce) can refrigerated buttermilk biscuit dough
1 1/2 cups shredded Monterey Jack cheese, divided
1/2 cup sour cream
1 egg, lightly beaten
Directions
1. Preheat oven to 375 degrees F (190 degrees C).
2. In a large skillet, brown the ground beef, onion, corn and green chile pepper; drain. Stir in tomato sauce, chili powder ,and garlic salt....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
600
Sodium
357mg
14% DV
Fat
33g
52% DV
Protein
17g
34% DV
Carbs
14g
4% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g64%
Polysaturated Fat4g28%
Monosaturated Fat16g103%
Cholesterol66mg22%
Sodium357mg14%
Potassium259mg7%
Protein17g34%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar3g6%
Vitamin A397IU7%
Vitamin B60.91mg45%
Vitamin C3mg6%
Calcium128mg12%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.