CasserolesAugust 25, 2018
See the full directions on my site
Calories
761
Sodium
406mg
16% DV
Fat
54g
83% DV
Protein
34g
68% DV
Carbs
28g
9% DV
Fiber
5g
22% DV
Beef Enchilada Casserole
4572
Beef enchilada casserole is an easy family friendly recipe that's perfect any night of the week!
8
2 lbs ground beef
1 onion ( diced )
1 cup vegetable oil
salt ( to taste )
pepper ( to taste )
2 1/2 tsp chili powder
1 1/2 tsp ground cumin
1 tsp garlic powder
14 corn tortillas
1 (19 oz) can of enchilada sauce
1 (8 oz) bag of shredded cheddar jack cheese
1 onion ( diced )
1 cup vegetable oil
salt ( to taste )
pepper ( to taste )
2 1/2 tsp chili powder
1 1/2 tsp ground cumin
1 tsp garlic powder
14 corn tortillas
1 (19 oz) can of enchilada sauce
1 (8 oz) bag of shredded cheddar jack cheese
- Brown the ground beef in a large pot over medium heat. Once crumbled and brown transfer to a paper towel lined plate to drown.
- Rinse and dry the pot and add 2 tablespoons of vegetable oil....
See the full directions on my site
Nutritions
Calories
761
Sodium
406mg
16% DV
Fat
54g
83% DV
Protein
34g
68% DV
Carbs
28g
9% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat36g180%
Polysaturated Fat2g14%
Monosaturated Fat15g98%
Cholesterol113mg38%
Sodium406mg16%
Potassium504mg14%
Protein34g68%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar2g5%
Vitamin A533IU10%
Vitamin B61mg55%
Vitamin C3mg6%
Calcium179mg17%
Iron3mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.