Beef Enchilada Casserole

146

A layered Beef enchilada casserole made with ground beef, onions, garlic, homemade enchilada sauce, and cheddar and Monterey Jack cheese on every layer.

8
1 1/2 pounds ground beef
1 onion finely chopped
2 cloves garlic minced
2 cups enchilada sauce
1 can black beans drained and rinsed
1 can diced green chilies drained
12 flour or corn tortillas
1 1/4 cups shredded cheddar
1 1/4 cups shredded Monterey Jack cheese
1 avocado peeled, seeded diced
1 tablespoon lemon juice
1/2 cup diced tomato
1/4 cup chopped cilantro
1 jalapeno seeded and minced
Nutritions

Calories
1300

Sodium
667mg
27% DV

Fat
32g
49% DV

Protein
60g
120% DV

Carbs
181g
61% DV

Fiber
17g
68% DV