Beef & Guinness Hand Pies
March 09, 2020
155
8
2 tbsp olive oil
1 onion, diced
1 1/2 cups frozen peas and carrots
1 rib of celery, diced
1 onion, diced
1 1/2 cups frozen peas and carrots
1 rib of celery, diced
Nutritions
Calories
47
Sodium
12mg
0% DV
Fat
3g
5% DV
Protein
0.7000000000000001g
1% DV
Carbs
3g
1% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.49000000000000005g 2%
Polysaturated Fat 0.38g 2%
Monosaturated Fat 2g 15%
Cholesterol 0.37mg 0%
Sodium 12mg 0%
Potassium 65mg 1%
Protein 0.7000000000000001g 1%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.9g 3%
Sugar 0.9g 1%
Vitamin A 1246IU 24%
Vitamin B6 0.07mg 3%
Vitamin C 2mg 4%
Calcium 23mg 2%
Iron 0.28mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
