Beef & Guinness Hand Pies
128
8
2 tbsp olive oil
1 onion, diced
1 1/2 cups frozen peas and carrots
1 rib of celery, diced
1 onion, diced
1 1/2 cups frozen peas and carrots
1 rib of celery, diced
Nutritions
Calories
47
Sodium
12mg
0% DV
Fat
3g
5% DV
Protein
0.7000000000000001g
1% DV
Carbs
3g
1% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.49000000000000005g2%
Polysaturated Fat0.38g2%
Monosaturated Fat2g15%
Cholesterol0.37mg0%
Sodium12mg0%
Potassium65mg1%
Protein0.7000000000000001g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.9g3%
Sugar0.9g1%
Vitamin A1246IU24%
Vitamin B60.07mg3%
Vitamin C2mg4%
Calcium23mg2%
Iron0.28mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.