Main DishesJune 07, 2018
Calories
1290
Sodium
401mg
16% DV
Fat
77g
118% DV
Protein
99g
198% DV
Carbs
30g
10% DV
Fiber
11g
44% DV
Beef & Pork Kofta Kebab
885
An interesting combination of spices bring a deep flavor to these grilled beef and pork kebab. Serve with Tzatziki sauce and Naan bread for an authentic Middle Eastern dinner.
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12 Kebab
1/2 pound lean ground beef
1/2 pound fresh ground pork
3 tablespoons finely minced onion
3 cloves of garlic ( finely minced )
1/2 cup parsley ( finely chopped )
1/2 pound fresh ground pork
3 tablespoons finely minced onion
3 cloves of garlic ( finely minced )
1/2 cup parsley ( finely chopped )
Nutritions
Calories
1290
Sodium
401mg
16% DV
Fat
77g
118% DV
Protein
99g
198% DV
Carbs
30g
10% DV
Fiber
11g
44% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat32g161%
Polysaturated Fat7g43%
Monosaturated Fat37g236%
Cholesterol344mg115%
Sodium401mg16%
Potassium1828mg52%
Protein99g198%
% DAILY VALUE*
Total Carbohydrate
Fiber11g44%
Sugar2g5%
Vitamin A238IU4%
Vitamin B62mg134%
Vitamin C29mg48%
Calcium302mg30%
Iron9mg54%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.