Soups
September 08, 2013
Calories
2239
Sodium
942mg
39% DV
Fat
138g
213% DV
Protein
174g
348% DV
Carbs
19g
6% DV
Fiber
9g
38% DV
Beef Potato & Green Bean Soup
183
Ground beef, chunks of potatoes & green beans make this soup hearty & delicious! Plus it's made in a crock pot! Can't get better than that!
8
1lb ground beef (85/15)
1/2 tsp salt
1/4 tsp pepper
3 cups skim milk
1 cup beef broth
1 envelope onion soup mix
1 tsp garlic powder
1 tsp basil
3 Tbsp cornstarch
4 medium red potatoes, halved lengthwise & then sliced thin
1 (14.5oz) can green beans
1/2 tsp salt
1/4 tsp pepper
3 cups skim milk
1 cup beef broth
1 envelope onion soup mix
1 tsp garlic powder
1 tsp basil
3 Tbsp cornstarch
4 medium red potatoes, halved lengthwise & then sliced thin
1 (14.5oz) can green beans
In a large skillet, brown beef & break up with spatula. Season with salt & pepper & drain fat well. Set aside. (You might want to consider slightly rinsing the fat off the cooked beef with a little water...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2239
Sodium
942mg
39% DV
Fat
138g
213% DV
Protein
174g
348% DV
Carbs
19g
6% DV
Fiber
9g
38% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
64g
324%
Polysaturated Fat
4g
30%
Monosaturated Fat
68g
431%
Cholesterol
621mg
208%
Sodium
942mg
39%
Potassium
2524mg
72%
Protein
174g
348%
% DAILY VALUE*
Total Carbohydrate
Fiber
9g
38%
Sugar
5g
10%
Vitamin A
351IU
7%
Vitamin B6
3mg
167%
Vitamin C
14mg
23%
Calcium
206mg
20%
Iron
18mg
101%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.