Main DishesJuly 11, 2018
See the full directions on my site
Calories
350
Sodium
664mg
27% DV
Fat
19g
29% DV
Protein
25g
51% DV
Carbs
15g
5% DV
Fiber
4g
18% DV
Beef Shish Kabobs {Oven, Stovetop or Grill}
238
These simple, healthy Beef Shish Kabobs are an easy and fresh summer dinner for the grill, oven, or stovetop!
4
1 lb. beef tenderloin
1/2 c. olive oil
2 T red wine vinegar
2 T lemon juice
1 garlic clove
1 t dry mustard
1 t minced fresh thyme
1 t minced fresh oregano
1 t salt
1/4 t pepper
1 sweet onion
8 cherry tomatoes
2 sweet bell peppers
8 oz fresh mushrooms
1/2 c. olive oil
2 T red wine vinegar
2 T lemon juice
1 garlic clove
1 t dry mustard
1 t minced fresh thyme
1 t minced fresh oregano
1 t salt
1/4 t pepper
1 sweet onion
8 cherry tomatoes
2 sweet bell peppers
8 oz fresh mushrooms
- Cut onion in half. Grate half of the onion and combine in a measuring cup with oil, vinegar, lemon juice, garlic, mustard, thyme, salt, and pepper.
- Cut the other half of the onion into 1...
See the full directions on my site
Nutritions
Calories
350
Sodium
664mg
27% DV
Fat
19g
29% DV
Protein
25g
51% DV
Carbs
15g
5% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g42%
Polysaturated Fat1g8%
Monosaturated Fat9g58%
Cholesterol99mg33%
Sodium664mg27%
Potassium1144mg32%
Protein25g51%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar8g17%
Vitamin A2506IU50%
Vitamin B61.0mg50%
Vitamin C51mg85%
Calcium63mg6%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.