Main DishesOctober 29, 2018
See the full directions on my site
Calories
1229
Sodium
4028mg
167% DV
Fat
107g
165% DV
Protein
10g
20% DV
Carbs
42g
14% DV
Fiber
7g
29% DV
Beef Short Ribs
25
Beef Short Ribs Recipe slow cooks perfectly seasoned beef short ribs, carrots and onions in a broth that turns into an awesome gravy.
4
1/4 cup all purpose flour
1 tablespoon brown sugar
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon ground cumin
1/4 teaspoon ground cayenne
2 lbs beef short ribs
3 tablespoons butter
1/2 cup dry red wine
2 tablespoons Worcestershire sauce
1 can (14.5 ounce) low sodium beef broth
2 medium onions quartered
3 carrots peeled and chunked
1 tablespoon brown sugar
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon ground cumin
1/4 teaspoon ground cayenne
2 lbs beef short ribs
3 tablespoons butter
1/2 cup dry red wine
2 tablespoons Worcestershire sauce
1 can (14.5 ounce) low sodium beef broth
2 medium onions quartered
3 carrots peeled and chunked
- In large ziploc bag add flour, brown sugar, garlic powder, onion powder, cumin and cayenne. Add short ribs and shake to coat.
- In dutch oven or large heavy skillet melt 1-2 tablespoons butter...
See the full directions on my site
Nutritions
Calories
1229
Sodium
4028mg
167% DV
Fat
107g
165% DV
Protein
10g
20% DV
Carbs
42g
14% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat57g285%
Polysaturated Fat5g31%
Monosaturated Fat45g284%
Cholesterol138mg46%
Sodium4028mg167%
Potassium755mg21%
Protein10g20%
% DAILY VALUE*
Total Carbohydrate
Fiber7g29%
Sugar14g28%
Vitamin A16361IU327%
Vitamin B61mg92%
Vitamin C15mg25%
Calcium90mg9%
Iron4mg26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.