Beef Spaghetti Ole
6
1 lb. lean ground beef
1 tsp. garlic powder
1/2 tsp. salt
1/2 tsp ground cumin
1 can (10 oz) diced tomatoes with green chilies ( undrained )
3/4 c. light dairy sour cream
1 c. shredded Monterey Jack or Cheddar cheese
Pasta Shell:
1 pkg. (7 oz) uncooked spaghetti
1/3 c. shredded Monterey Jack or Cheddar cheese
1 egg
1/2 tsp. salt
1/4 tsp. garlic powder
1 tsp. garlic powder
1/2 tsp. salt
1/2 tsp ground cumin
1 can (10 oz) diced tomatoes with green chilies ( undrained )
3/4 c. light dairy sour cream
1 c. shredded Monterey Jack or Cheddar cheese
Pasta Shell:
1 pkg. (7 oz) uncooked spaghetti
1/3 c. shredded Monterey Jack or Cheddar cheese
1 egg
1/2 tsp. salt
1/4 tsp. garlic powder
Heat oven to 350 degrees. Cook pasta according to package directions; drain. Whisk together remaining pasta shell ingredients. Add pasta; toss. Arrange in a 9" pie dish, pressing to form the shell.
...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3754
Sodium
6759mg
281% DV
Fat
276g
425% DV
Protein
205g
410% DV
Carbs
35g
12% DV
Fiber
14g
59% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
165g
827%
Polysaturated Fat
11g
71%
Monosaturated Fat
99g
624%
Cholesterol
1139mg
382%
Sodium
6759mg
281%
Potassium
2517mg
71%
Protein
205g
410%
% DAILY VALUE*
Total Carbohydrate
Fiber
14g
59%
Sugar
15g
31%
Vitamin A
8322IU
166%
Vitamin B6
2mg
140%
Vitamin C
29mg
49%
Calcium
2721mg
272%
Iron
15mg
88%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
