Beef With Broccoli Recipe
October 05, 2020
290
- I bet most of you like the recipe we are to cook. It is a delicious dish that is very tasty but most of us are forced to think that it is difficult to cook. But the truth is, this dish is really amazing and easy to make.
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Beef With Broccoli Recipe Ingredients:
3 tbsp. divided cornstarch
1 pound cut into thin 1-inch pieces flank steak
1/2 cups low sodium soy sauce
3 tablespoons packed light Brown sugar
1 tablespoon minced Garlic
2 teaspoon grated fresh ginger Ginger
2 Tablespoons Canola or vegetable oil
4 cups small broccoli florets
1/2 cup sliced white onions
3 tbsp. divided cornstarch
1 pound cut into thin 1-inch pieces flank steak
1/2 cups low sodium soy sauce
3 tablespoons packed light Brown sugar
1 tablespoon minced Garlic
2 teaspoon grated fresh ginger Ginger
2 Tablespoons Canola or vegetable oil
4 cups small broccoli florets
1/2 cup sliced white onions
In a large bowl, combine 2 tablespoons of corn starch with 3 tablespoons water. Add the beef to the bowl and toss it to collect.
See the full directions on my site
Nutritions
Calories
391
Sodium
1246mg
51% DV
Fat
17g
26% DV
Protein
28g
56% DV
Carbs
26g
9% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5g 28%
Polysaturated Fat 1g 10%
Monosaturated Fat 9g 61%
Cholesterol 73mg 24%
Sodium 1246mg 51%
Potassium 710mg 20%
Protein 28g 56%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 11%
Sugar 11g 23%
Vitamin A 2443IU 48%
Vitamin B6 1mg 58%
Vitamin C 68mg 114%
Calcium 60mg 6%
Iron 3mg 21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
