Main Dishes December 28, 2018
Calories
297
Sodium
499mg
20% DV
Fat
15g
23% DV
Protein
19g
39% DV
Carbs
15g
5% DV
Fiber
1g
7% DV
Beefy Cheesy Tortellini Bake
221
8-10
1 lb. ground beef
3 cloves garlic ( minced )
1/2 tsp. garlic powder
3/4 tsp. basil
1/2 tsp. parsley
1/4 tsp. oregano
1/4 tsp. thyme
pinch red pepper flakes
to taste salt and pepper
24 ounces marinara sauce
22 ounces frozen tortellini ( thawed )
8 ounces mozzarella
2 Tbsp. Parmesan
3 cloves garlic ( minced )
1/2 tsp. garlic powder
3/4 tsp. basil
1/2 tsp. parsley
1/4 tsp. oregano
1/4 tsp. thyme
pinch red pepper flakes
to taste salt and pepper
24 ounces marinara sauce
22 ounces frozen tortellini ( thawed )
8 ounces mozzarella
2 Tbsp. Parmesan
Heat oven to 350 degrees F. Grease a 3 quart casserole dish.
Brown ground beef and garlic. Drain. Season with herbs, salt and pepper.
Stir sauce into ground beef. Remove from heat. Add half the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
297
Sodium
499mg
20% DV
Fat
15g
23% DV
Protein
19g
39% DV
Carbs
15g
5% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 8g 40%
Polysaturated Fat 0.78g 4%
Monosaturated Fat 6g 40%
Cholesterol 67mg 22%
Sodium 499mg 20%
Potassium 312mg 8%
Protein 19g 39%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 7%
Sugar 2g 5%
Vitamin A 457IU 9%
Vitamin B6 0.31000000000000005mg 15%
Vitamin C 2mg 3%
Calcium 182mg 18%
Iron 1mg 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.