Side Dishes

Beer Battered Zucchini and Yellow Squash

Mary Haymaker
June 13, 2016
63

Beer battered zucchini and yellow squash is my shout-out to the beer-battered okra at a restaurant recently. It’s an update on a Southern classic!

6
zucchini, yellow squash, flour, beer, cornstarch, oil
Make the beer batter: combine the dry ingredients in a medium bowl then whisk in the beer and vodka. Heat the oil in a 10-inch skillet, preferably cast-iron, over medium-high heat. Place the 1/2 cup of...
See the full directions on my site
Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV
Pan Fried American

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Easy Spanish Omelette (Spanish Tortilla)

164

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV