These Beer Battered Zucchini Fries with Saffron Aioli are an absolute stunner. This recipe is easy to make, has an incredible explosion of flavors and it´s all done in 30 minutes. The perfect tapas appetizer for cocktail parties, family get-togethers or even if you´re just hanging out at home.
4
FOR THE SAFFRON AIOLI:
2 cloves garlic
1/2 tsp saffron threads
1 organic egg
1/2 tsp lemon juice
pinch sea salt
pinch black pepper
FOR THE BATTER:
1/2 cup all-purpose flour
1/2 tsp baking powder
3/4 tsp sea salt
1/8 tsp freshly cracked black pepper
1/2 cup beer
EXTRAS:
1 zucchini
1/2 cup sunflower oil
2 cloves garlic
1/2 tsp saffron threads
1 organic egg
1/2 tsp lemon juice
pinch sea salt
pinch black pepper
FOR THE BATTER:
1/2 cup all-purpose flour
1/2 tsp baking powder
3/4 tsp sea salt
1/8 tsp freshly cracked black pepper
1/2 cup beer
EXTRAS:
1 zucchini
1/2 cup sunflower oil
- To make the saffron aioli finely mince 2 cloves of garlic and add to a mortar, also pinch in 1/2 teaspoon of saffron threads, using a pestle pound down on the garlic and saffron until you form a paste, ...
See the full directions on my site
Nutritions
Calories
384
Sodium
480mg
20% DV
Fat
30g
47% DV
Protein
5g
11% DV
Carbs
20g
6% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
23%
Polysaturated Fat
1g
10%
Monosaturated Fat
24g
153%
Cholesterol
38mg
12%
Sodium
480mg
20%
Potassium
286mg
8%
Protein
5g
11%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
5g
11%
Vitamin A
193IU
3%
Vitamin B6
0.43mg
21%
Vitamin C
8mg
14%
Calcium
123mg
12%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Mar. 21, 2019 10:23PM EST
77
Puff pastry is covered with a mixture of ricotta, cheddar and chives. Then charred spring onions are added with a sprinkle of hazelnuts and a drizzle of honey.
250 grams ricotta
25 grams cheddar cheese ( grated )
2 tablespoons chives ( chopped )
1 teaspoon lemon zest
1/2 teaspoon salt
1 teaspoon pepper
1 tablespoon oil
450 grams spring onions ( ends and outer layer removed )
1 package ready rolled puff pastry
1 tablespoon chopped hazelnuts
honey ( to drizzle )
25 grams cheddar cheese ( grated )
2 tablespoons chives ( chopped )
1 teaspoon lemon zest
1/2 teaspoon salt
1 teaspoon pepper
1 tablespoon oil
450 grams spring onions ( ends and outer layer removed )
1 package ready rolled puff pastry
1 tablespoon chopped hazelnuts
honey ( to drizzle )
4
Nutritions
Calories
210
Sodium
421mg
17% DV
Fat
9g
14% DV
Protein
10g
21% DV
Carbs
19g
6% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
18%
Polysaturated Fat
0.86g
5%
Monosaturated Fat
5g
31%
Cholesterol
22mg
7%
Sodium
421mg
17%
Potassium
292mg
8%
Protein
10g
21%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
16%
Sugar
5g
10%
Vitamin A
323IU
6%
Vitamin B6
0.24mg
12%
Vitamin C
10mg
17%
Calcium
238mg
23%
Iron
0.89mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
A vegan, fresh yummy power salad made from chickpeas, dry nettles, aubergines, and a nice and refreshing drizzle of lemon juice.
450 g chickpeas (see recipe notes) organic canned or dry
250 g green beans (organic)
2-3 tbsp nettles (organic,dry)
1 large aubergine (organic)
1 large courgette (organic)
1 tbsp coconut oil organic
1 tsp zaatar powder
1/4 tsp turmeric powder organic
5 leaves fresh mint (optional)
1/2 lemon or lime (its zest and juice)
1-2 clove(s) garlic
to taste Pink Himalayan salt
to taste cayenne pepper
to taste pepper
250 g green beans (organic)
2-3 tbsp nettles (organic,dry)
1 large aubergine (organic)
1 large courgette (organic)
1 tbsp coconut oil organic
1 tsp zaatar powder
1/4 tsp turmeric powder organic
5 leaves fresh mint (optional)
1/2 lemon or lime (its zest and juice)
1-2 clove(s) garlic
to taste Pink Himalayan salt
to taste cayenne pepper
to taste pepper
5
1. Rince the chickpeas and allow to drain properly.
2. Slice the aubergines into medium slices, slightly salt on both sides and set aside.
3. In a large deep nonstick frying pan or a shallower ...
See the full directions on my site
Nutritions
Calories
116
Sodium
343mg
14% DV
Fat
4g
7% DV
Protein
2g
5% DV
Carbs
15g
5% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
14%
Polysaturated Fat
1g
6%
Monosaturated Fat
1g
6%
Cholesterol
2mg
0%
Sodium
343mg
14%
Potassium
482mg
13%
Protein
2g
5%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
19%
Sugar
8g
17%
Vitamin A
963IU
19%
Vitamin B6
1mg
51%
Vitamin C
21mg
36%
Calcium
50mg
5%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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