Appetizers
April 22, 2015
Calories
340
Sodium
1378mg
57% DV
Fat
25g
38% DV
Protein
16g
32% DV
Carbs
9g
3% DV
Fiber
5g
20% DV
Beer BBQ Basted Red Legs
22
The perfect chicken for baseball season and a tribute to the Cincinnati Reds
2 lbs. chicken legs (drum sticks) with skin (about 8)
1 can Rhinegeist Hustle beer (or similar Rye Pale Ale)
1/3 c. apricot preserves
1/4 c. vegetable oil
juice of 1/2 lime
1 T. chili powder
1 t. smoked paprika
1 t. garlic powder
1/2 t. salt
1/2 t. ground black pepper
pinch of ground chipotle pepper
1 can Rhinegeist Hustle beer (or similar Rye Pale Ale)
1/3 c. apricot preserves
1/4 c. vegetable oil
juice of 1/2 lime
1 T. chili powder
1 t. smoked paprika
1 t. garlic powder
1/2 t. salt
1/2 t. ground black pepper
pinch of ground chipotle pepper
Preheat oven to 425 degrees.
Whisk all the marinade ingredients together (beer through chipotle pepper). Pour over the chicken legs and marinate in the refrigerator for at least 4 hours, turning to coat...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
340
Sodium
1378mg
57% DV
Fat
25g
38% DV
Protein
16g
32% DV
Carbs
9g
3% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
37%
Polysaturated Fat
6g
40%
Monosaturated Fat
10g
68%
Cholesterol
99mg
33%
Sodium
1378mg
57%
Potassium
399mg
11%
Protein
16g
32%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
20%
Sugar
1g
3%
Vitamin A
3710IU
74%
Vitamin B6
0.47mg
23%
Vitamin C
1mg
1%
Calcium
58mg
5%
Iron
3mg
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
