Beet carrot and apple juice is an all time favorite pressed juice. So drink up and have your cells repaired
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Blueberry Protein Smoothie made with zucchini! High protein, high in Vitamin C and antioxidants. An on the go smoothie, perfect for breakfast and a great way to sneak in vegetables! Gluten Free + Vegan + Paleo option
1/2 cup blueberries ( frozen )
1 cup zucchini ( chopped )
1 cup spinach
1/2 cup unsweetened almond milk
1/4 cup vanilla protein powder
handful of ice
stevia to taste
1 tbsp shredded coconut
1 cup zucchini ( chopped )
1 cup spinach
1/2 cup unsweetened almond milk
1/4 cup vanilla protein powder
handful of ice
stevia to taste
1 tbsp shredded coconut
1
- Add all ingredients except shredded coconut to a blender and combine until smooth.
- Transfer to a glass, add shredded coconut and enjoy!
See the full directions on my site
Nutritions
Calories
329
Sodium
260mg
10% DV
Fat
11g
17% DV
Protein
32g
64% DV
Carbs
29g
10% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
16%
Polysaturated Fat
2g
13%
Monosaturated Fat
5g
37%
Cholesterol
9mg
3%
Sodium
260mg
10%
Potassium
1037mg
29%
Protein
32g
64%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
24%
Sugar
13g
26%
Vitamin A
5062IU
101%
Vitamin B6
2mg
110%
Vitamin C
62mg
104%
Calcium
728mg
72%
Iron
8mg
46%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
So, you want to make a drink to celebrate the new Spiderman movie? Or, just make an awesome themed drink? Well, you don't need to look any further becuase this layered Spiderman cocktail will definitely do the trick! It's super easy to prepare and you can make it in any type of glass or cup.
Watermelon
1 oz of blue Curacao
1 oz of lime juice
2 oz of water
1 oz of grenadine
Plenty of crushed ice
1½ oz of vodka
Fake spider webs for garnish (optional)
1 oz of blue Curacao
1 oz of lime juice
2 oz of water
1 oz of grenadine
Plenty of crushed ice
1½ oz of vodka
Fake spider webs for garnish (optional)
1
- Put a tall glass in the freezer for about a minute or 2.
- While the glass is chilling, take a ball spoon, scoop out 2 half balls of watermelon. Place the 2 half balls together to make 1 ball ...
See the full directions on my site
Nutritions
Calories
285
Sodium
13mg
0% DV
Fat
5g
7% DV
Protein
1g
3% DV
Carbs
39g
13% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
8%
Polysaturated Fat
1g
10%
Monosaturated Fat
1g
10%
Cholesterol
2mg
0%
Sodium
13mg
0%
Potassium
47mg
1%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
18g
37%
Vitamin A
16IU
0%
Vitamin B6
1mg
85%
Vitamin C
10mg
18%
Calcium
12mg
1%
Iron
0.93mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Refreshing Strawberry Lemonade is perfect for all your summer entertaining needs. With a handful of ingredients, a little advanced preparation and five minutes you can have a delicious cold thirst quencher for those hot summer days!!
6 cups water
1 cup sugar
1 lb fresh strawberries hulled and sliced (reserve 4 small strawberries for garnish)
1 1/2 cups fresh squeezed lemon juice
ice
1 cup sugar
1 lb fresh strawberries hulled and sliced (reserve 4 small strawberries for garnish)
1 1/2 cups fresh squeezed lemon juice
ice
6
Heat the water and sugar over medium heat to a simmer. Stir the mixture until the sugar......
See the full directions on my site
Nutritions
Calories
153
Sodium
6mg
0% DV
Fat
8g
12% DV
Protein
3g
6% DV
Carbs
42g
14% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
13%
Polysaturated Fat
2g
17%
Monosaturated Fat
2g
17%
Cholesterol
3mg
1%
Sodium
6mg
0%
Potassium
105mg
3%
Protein
3g
6%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
15%
Sugar
36g
72%
Vitamin A
9IU
0%
Vitamin B6
2mg
137%
Vitamin C
41mg
69%
Calcium
32mg
3%
Iron
2mg
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
In this season of mangoes, nothing would be better than a sugar-free mango lassi, yes you heard it right Sugar-free lassi, it has a superb taste and has amazing health benefits. This lassi will refresh you. It is one of the best things to have with your family and friends. You will get step by step instructions on how to make it. This is the best drink for the people who are health conscious and like to keep a check on their weight. It is extremely beneficial for diabetics. For more tasty and healthy recipes do visit our website: Aakanksha: Desire for wellness.
(1 cup) Ripe Mango ( )
1 cup Fresh Curd ( )
½ cup DesiKhaand ( )
¼ tsp. Red Chilli Powder
½ cup Water
Little mind leaves
taste to salt
Pics Cardamom
1 cup Fresh Curd ( )
½ cup DesiKhaand ( )
¼ tsp. Red Chilli Powder
½ cup Water
Little mind leaves
taste to salt
Pics Cardamom
2
1. Add all the ingredients in the blender except desikhaand. 2. Churn it once. 3. Now add desikhaand, ice cubes and water and blend it again. 4. Serve chilled.
See the full directions on my site
Nutritions
Calories
278
Sodium
156mg
6% DV
Fat
11g
17% DV
Protein
17g
34% DV
Carbs
30g
10% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
11%
Polysaturated Fat
6g
37%
Monosaturated Fat
2g
18%
Cholesterol
14mg
4%
Sodium
156mg
6%
Potassium
310mg
8%
Protein
17g
34%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
13%
Sugar
9g
18%
Vitamin A
51IU
1%
Vitamin B6
0.95mg
47%
Vitamin C
2mg
3%
Calcium
308mg
30%
Iron
7mg
39%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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