Beet Salad with Honey Mustard Vinaigrette
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This delectable Beet Salad is flavor packed with sweet beets, peppery arugula, carrots, red onions and almonds all drizzled with a light honey mustard vinaigrette.
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Honey Mustard Vinaigrette:
2 tablespoons cider vinegar
3 tablespoons honey
2 tablespoons Dijon Mustard
1/4 cup olive oil
salt and pepper to taste
Beet Salad:
3 large red beets
1 tablespoon olive oil
salt and pepper
6 cups arugula and baby spinach
2 carrots peeled and cut matchstick style
1/4 cup thinly sliced red onion
1/2 cup sliced almonds
2 tablespoons cider vinegar
3 tablespoons honey
2 tablespoons Dijon Mustard
1/4 cup olive oil
salt and pepper to taste
Beet Salad:
3 large red beets
1 tablespoon olive oil
salt and pepper
6 cups arugula and baby spinach
2 carrots peeled and cut matchstick style
1/4 cup thinly sliced red onion
1/2 cup sliced almonds
Scrub the beets with a stiff vegetable brush but do not peel any of the layers away. Cut away the stem end and the leafy end. Coat with olive oil and salt and pepper. Wrap in foil and roast at 400...
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Nutritions
Calories
367
Sodium
705mg
29% DV
Fat
20g
32% DV
Protein
7g
15% DV
Carbs
42g
14% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat3g21%
Monosaturated Fat13g86%
Cholesterol9mg3%
Sodium705mg29%
Potassium497mg14%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber6g26%
Sugar23g47%
Vitamin A1889IU37%
Vitamin B61mg83%
Vitamin C10mg18%
Calcium84mg8%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.