Side DishesSeptember 11, 2018
Calories
149
Sodium
0.0mg
0% DV
Fat
4g
6% DV
Protein
4g
8% DV
Carbs
15g
5% DV
Fiber
2g
10% DV
Beetroot and Prune Salad With Walnuts
57
This beetroot and prune salad is simple, amazingly tasty and incredibly healthy.
4
3 Beetroots
1/2 cup Pitted prunes
1/2 cup Walnuts
1/2 cup Pitted prunes
1/2 cup Walnuts
Nutritions
Calories
149
Sodium
0.0mg
0% DV
Fat
4g
6% DV
Protein
4g
8% DV
Carbs
15g
5% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.55g2%
Polysaturated Fat1g9%
Monosaturated Fat2g14%
Cholesterol0.38mg0%
Sodium0.0mg0%
Potassium241mg6%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar8g17%
Vitamin A176IU3%
Vitamin B60.13mg6%
Vitamin C0.5mg0%
Calcium19mg1%
Iron0.69mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.