Side DishesJanuary 05, 2018
See the full directions on my site
Calories
129
Sodium
369mg
15% DV
Fat
3g
6% DV
Protein
7g
15% DV
Carbs
16g
5% DV
Fiber
3g
15% DV
Beetroot salad with cheese and garlic
134
Beetroot salad with cheese and garlic - delicious and healthy salad will perfectly suit both everyday menu and holiday one. Additionally you can add minced walnuts or pickled cucumber, they will give a piquant flavour to this dish.
2
2 pieces Beet
100 g Cheese
3 clove Garlic
2-3 tbsp. Mayonnaise
to taste Salt
to taste Parsley
100 g Cheese
3 clove Garlic
2-3 tbsp. Mayonnaise
to taste Salt
to taste Parsley
Wash beetroots thoroughly, put them into a saucepan and pour them over with cold water. Cook beetroot for 45-50 minutes until soft. Take vegetables out of the water and cool them down. Then peel and cut...
See the full directions on my site
Nutritions
Calories
129
Sodium
369mg
15% DV
Fat
3g
6% DV
Protein
7g
15% DV
Carbs
16g
5% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat0.23g1%
Monosaturated Fat1g7%
Cholesterol17mg5%
Sodium369mg15%
Potassium325mg9%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar8g17%
Vitamin A231IU4%
Vitamin B60.19mg9%
Vitamin C9mg15%
Calcium174mg17%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.