Beetroot Salad With Coconut And Peanuts

The Pepper Cook
July 20, 2020
646
@thepeppercook

A quick and easy beetroot healthy salad recipe with tropical flavours.

4 people
3 red beets, about 400g
4 tablespoons fresh grated coconut
3 tablespoons coriander/cilantro leaves ( chopped )
4 tablespoons roasted peanuts ( slightly crushed )
1/2 teaspoon salt or to taste
Juice of 1 lime, or about 2 tablespoons
1 teaspoon sugar

Put whole, unpeeled beets into a saucepan and cover with water. Boil until cooked through and soft, about 25-30 minutes.

Cool beets, peel, and dice into ½ inch pieces.

Combine beets,...


See the full directions on my site
Nutritions

Calories
329

Sodium
31mg
1% DV

Fat
23g
36% DV

Protein
10g
21% DV

Carbs
17g
5% DV

Fiber
6g
26% DV