Beetroot Salad With Coconut And Peanuts

615
@thepeppercook

A quick and easy beetroot healthy salad recipe with tropical flavours.

4 people
3 red beets, about 400g
4 tablespoons fresh grated coconut
3 tablespoons coriander/cilantro leaves ( chopped )
4 tablespoons roasted peanuts ( slightly crushed )
1/2 teaspoon salt or to taste
Juice of 1 lime, or about 2 tablespoons
1 teaspoon sugar

Put whole, unpeeled beets into a saucepan and cover with water. Boil until cooked through and soft, about 25-30 minutes.

Cool beets, peel, and dice into ½ inch pieces.

Combine beets,...
See the full directions on my site

Nutritions

Calories
329

Sodium
31mg
1% DV

Fat
23g
36% DV

Protein
10g
21% DV

Carbs
17g
5% DV

Fiber
6g
26% DV

Slow Cooker Black Bean and Corn Salsa Chicken is such an easy dump-and-go slow cooker recipe.You can serve it over rice, in tortillas, with chips, or eat it like chili. We love it. Also, this recipe can easily be doubled. We like to double the recipe and save half of it for a later date. ...

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