Main Dishes

Bengali Aloo Posto

8

Make authentic Bengali aloo posto recipe at home within in a couple of minutes. Aloo Posto is one of the popular Authentic Bengali recipes. It is very well known Bengali Aloo Posto and it has blast flavour of herbs and spices.

2
6 potatoes, cubed and parboiled
50 g posto poppy seeds (khus khus)
2 dry red chillies
2 bay leaves
1/2 tsp kalo jeera kalonji nigella seeds
1/2 red onion, finely chopped
1 tsp turmeric
1/2 tsp red chilli powder
1/2 tsp sugar
to taste Salt
3 green chillies
1 tbsp cooking oil

1. Take a pan and pour some oil.

2. Put the red and green chillies. Add the nigella seeds.

3. Now add the cubed potatoes.

4. Put all the spices – turmeric powder, chilli powder, jeera...
See the full directions on my site

Nutritions

Calories
174

Sodium
12mg
0% DV

Fat
8g
13% DV

Protein
5g
11% DV

Carbs
21g
7% DV

Fiber
2g
11% DV

Not just your average chicken quesadilla recipe! Stuffed with sweet corn, zesty black beans, and sauteed peppers and onions, the cheesy, flavorful, Mexican-inspired meal is a family-friendly dinner for any night of the week. Garnish each plate with sour cream, salsa, guacamole, or pickled red onions, and serve the quesadillas with a side of tortilla chips, pico de gallo, and summer corn salad. It's a fast, fresh, and tasty supper!

1 T olive oil
1/2 sweet onion
1/2 red bell pepper
1 clove garlic
1 c cooked, chopped chicken
15.5 oz can black beans
1 c corn
3/4 t kosher salt
1/4 t cumin
1/4 t chili powder
1/4 t smoked paprika
ground black pepper ( to taste )
2 T chopped fresh parsley or cilantro
8 flour tortillas
1 c grated Monterey Jack cheese
1 c grated cheddar cheese
4
  • Heat olive oil in a large skillet over medium-high heat. Add the onion, bell pepper, and garlic; cook until lightly browned, about 1-2 minutes.
  • Reduce the heat to medium-low. Add the...
    See the full directions on my site
Nutritions

Calories
1815

Sodium
2358mg
98% DV

Fat
130g
201% DV

Protein
56g
112% DV

Carbs
90g
30% DV

Fiber
18g
75% DV