Main DishesFebruary 20, 2018
See the full directions on my site
Calories
174
Sodium
12mg
0% DV
Fat
8g
13% DV
Protein
5g
11% DV
Carbs
21g
7% DV
Fiber
2g
11% DV
Bengali Aloo Posto
8
Make authentic Bengali aloo posto recipe at home within in a couple of minutes. Aloo Posto is one of the popular Authentic Bengali recipes. It is very well known Bengali Aloo Posto and it has blast flavour of herbs and spices.
2
6 potatoes, cubed and parboiled
50 g posto poppy seeds (khus khus)
2 dry red chillies
2 bay leaves
1/2 tsp kalo jeera kalonji nigella seeds
1/2 red onion, finely chopped
1 tsp turmeric
1/2 tsp red chilli powder
1/2 tsp sugar
to taste Salt
3 green chillies
1 tbsp cooking oil
50 g posto poppy seeds (khus khus)
2 dry red chillies
2 bay leaves
1/2 tsp kalo jeera kalonji nigella seeds
1/2 red onion, finely chopped
1 tsp turmeric
1/2 tsp red chilli powder
1/2 tsp sugar
to taste Salt
3 green chillies
1 tbsp cooking oil
1. Take a pan and pour some oil.
2. Put the red and green chillies. Add the nigella seeds.
3. Now add the cubed potatoes.
4. Put all the spices – turmeric powder, chilli powder, jeera...
See the full directions on my site
Nutritions
Calories
174
Sodium
12mg
0% DV
Fat
8g
13% DV
Protein
5g
11% DV
Carbs
21g
7% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g30%
Polysaturated Fat1g7%
Monosaturated Fat1g8%
Cholesterol1mg0%
Sodium12mg0%
Potassium532mg15%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar2g5%
Vitamin A122IU2%
Vitamin B60.43mg21%
Vitamin C22mg37%
Calcium51mg5%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.