Main Dishes
April 25, 2018
See the full directions on my site
Calories
501
Sodium
849mg
35% DV
Fat
22g
35% DV
Protein
62g
125% DV
Carbs
15g
5% DV
Fiber
3g
13% DV
Bengali Mutton
15
Kosha Mangsho is a very popular Indian cooking food recipes. It's a one of the best Bengali Mutton recipe made of goat meat with the Delicious and tasty Indian spices, it's a rich and spicy curry usually served with plain Indian chapatti, pulao or Rice. Make this Mutton Kosha Bengali style recipe at home and make your loved ones taste buds.
3
500 g fresh mutton
2 potatoes cut into half
3 tbsp of curd
2 tsp each of chilly powder, garam masala powder, jeera powder
1 tsp of sugar
1/2 tsp of haldi turmeric powder
1 tsp of ketchup
2 potatoes cut into half
3 tbsp of curd
2 tsp each of chilly powder, garam masala powder, jeera powder
1 tsp of sugar
1/2 tsp of haldi turmeric powder
1 tsp of ketchup
- Marinade the mutton in the mutton paste and keep it in the fridge overnight.
- Saute the whole garam masala, dried red chillies bay leaf, cloves and cardamon in the heated mustard...
See the full directions on my site
Nutritions
Calories
501
Sodium
849mg
35% DV
Fat
22g
35% DV
Protein
62g
125% DV
Carbs
15g
5% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
9g
48%
Polysaturated Fat
3g
22%
Monosaturated Fat
9g
59%
Cholesterol
190mg
63%
Sodium
849mg
35%
Potassium
748mg
21%
Protein
62g
125%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
13%
Sugar
8g
17%
Vitamin A
1544IU
30%
Vitamin B6
2mg
114%
Vitamin C
3mg
6%
Calcium
76mg
7%
Iron
9mg
51%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.