Main DishesApril 25, 2018
See the full directions on my site
Calories
501
Sodium
849mg
35% DV
Fat
22g
35% DV
Protein
62g
125% DV
Carbs
15g
5% DV
Fiber
3g
13% DV
Bengali Mutton
19
Kosha Mangsho is a very popular Indian cooking food recipes. It's a one of the best Bengali Mutton recipe made of goat meat with the Delicious and tasty Indian spices, it's a rich and spicy curry usually served with plain Indian chapatti, pulao or Rice. Make this Mutton Kosha Bengali style recipe at home and make your loved ones taste buds.
3
500 g fresh mutton
2 potatoes cut into half
3 tbsp of curd
2 tsp each of chilly powder, garam masala powder, jeera powder
1 tsp of sugar
1/2 tsp of haldi turmeric powder
1 tsp of ketchup
2 potatoes cut into half
3 tbsp of curd
2 tsp each of chilly powder, garam masala powder, jeera powder
1 tsp of sugar
1/2 tsp of haldi turmeric powder
1 tsp of ketchup
- Marinade the mutton in the mutton paste and keep it in the fridge overnight.
- Saute the whole garam masala, dried red chillies bay leaf, cloves and cardamon in the heated mustard...
See the full directions on my site
Nutritions
Calories
501
Sodium
849mg
35% DV
Fat
22g
35% DV
Protein
62g
125% DV
Carbs
15g
5% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g48%
Polysaturated Fat3g22%
Monosaturated Fat9g59%
Cholesterol190mg63%
Sodium849mg35%
Potassium748mg21%
Protein62g125%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar8g17%
Vitamin A1544IU30%
Vitamin B62mg114%
Vitamin C3mg6%
Calcium76mg7%
Iron9mg51%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.