Appetizers
January 23, 2017
Calories
551
Sodium
2466mg
102% DV
Fat
42g
65% DV
Protein
9g
18% DV
Carbs
40g
13% DV
Fiber
25g
100% DV
Berlys Kitchen Easy Homemade Guacamole
46
A simple, yet zesty easy homemade guacamole infused with fresh lime juice, a variety of spices, rich avocados, ripe tomatoes, and crunchy white onions.
2 Haas Avocados
2 Small Roma Tomatoes Diced
½ Lime Juiced or 1 Tablespoon of Lime Juice
1/8 Teaspoon of Ground Cumin
¼ Teaspoon of Chipotle Powder
1/8 Teaspoon of Black Pepper
1/8 Teaspoon of Turmeric
1/8 Teaspoon of Cayenne Pepper Powder
¼ Teaspoon of Onion Powder
¼ Teaspoon of Garlic Powder
¼ Teaspoon of Smoked Paprika (We used Hungarian)
1 Teaspoon of Salt
2 Small Roma Tomatoes Diced
½ Lime Juiced or 1 Tablespoon of Lime Juice
1/8 Teaspoon of Ground Cumin
¼ Teaspoon of Chipotle Powder
1/8 Teaspoon of Black Pepper
1/8 Teaspoon of Turmeric
1/8 Teaspoon of Cayenne Pepper Powder
¼ Teaspoon of Onion Powder
¼ Teaspoon of Garlic Powder
¼ Teaspoon of Smoked Paprika (We used Hungarian)
1 Teaspoon of Salt
In a bowl, dice onions and tomatoes, making sure to remove seeds and insides of tomatoes and set aside.
Juice lime in separate bowl and set aside.
In large mixing bowl, combine, avocados, lime juice, cumin,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
551
Sodium
2466mg
102% DV
Fat
42g
65% DV
Protein
9g
18% DV
Carbs
40g
13% DV
Fiber
25g
100% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
33%
Polysaturated Fat
5g
36%
Monosaturated Fat
29g
185%
Cholesterol
6mg
2%
Sodium
2466mg
102%
Potassium
2214mg
63%
Protein
9g
18%
% DAILY VALUE*
Total Carbohydrate
Fiber
25g
100%
Sugar
10g
20%
Vitamin A
3349IU
66%
Vitamin B6
1mg
59%
Vitamin C
72mg
121%
Calcium
79mg
7%
Iron
2mg
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.