BreakfastJune 13, 2019
See the full directions on my site
Calories
2715
Sodium
2107mg
87% DV
Fat
206g
317% DV
Protein
33g
67% DV
Carbs
163g
55% DV
Fiber
25g
101% DV
Berry Baked Oatmeal
272
Loaded with fresh blueberries, blackberries, strawberries or raspberries, this healthy Baked Oatmeal recipe is an easy make-ahead breakfast that comes together in just 10 minutes! Pick your favorite seasonal fruit or use frozen berries — it all works in this simple, hearty and delicious casserole.
4
2 c old fashioned oats
1/2 c chopped pecans
1.5 t pumpkin pie spice
1 t baking powder
1/2 t salt
2 c unsweetened vanilla almond milk
1/2 c maple syrup
1 egg
1 T butter
2 t vanilla extract
1/2 t almond extract
2 c fresh or frozen berries
1/2 c chopped pecans
1.5 t pumpkin pie spice
1 t baking powder
1/2 t salt
2 c unsweetened vanilla almond milk
1/2 c maple syrup
1 egg
1 T butter
2 t vanilla extract
1/2 t almond extract
2 c fresh or frozen berries
- Preheat oven to 375 degrees F. Spray an 8-inch square baking dish with cooking spray and set aside.
- In a large bowl, stir together oats, ¼ cup pecans, pumpkin pie spice, baking powder and...
See the full directions on my site
Nutritions
Calories
2715
Sodium
2107mg
87% DV
Fat
206g
317% DV
Protein
33g
67% DV
Carbs
163g
55% DV
Fiber
25g
101% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat124g622%
Polysaturated Fat16g100%
Monosaturated Fat65g409%
Cholesterol526mg176%
Sodium2107mg87%
Potassium1149mg32%
Protein33g67%
% DAILY VALUE*
Total Carbohydrate
Fiber25g101%
Sugar50g100%
Vitamin A5822IU116%
Vitamin B62mg126%
Vitamin C7mg12%
Calcium303mg30%
Iron10mg59%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.