Breakfast
June 13, 2019
See the full directions on my site
Calories
2715
Sodium
2107mg
87% DV
Fat
206g
317% DV
Protein
33g
67% DV
Carbs
163g
55% DV
Fiber
25g
101% DV
Berry Baked Oatmeal
283
Loaded with fresh blueberries, blackberries, strawberries or raspberries, this healthy Baked Oatmeal recipe is an easy make-ahead breakfast that comes together in just 10 minutes! Pick your favorite seasonal fruit or use frozen berries β it all works in this simple, hearty and delicious casserole.
4
2 c old fashioned oats
1/2 c chopped pecans
1.5 t pumpkin pie spice
1 t baking powder
1/2 t salt
2 c unsweetened vanilla almond milk
1/2 c maple syrup
1 egg
1 T butter
2 t vanilla extract
1/2 t almond extract
2 c fresh or frozen berries
1/2 c chopped pecans
1.5 t pumpkin pie spice
1 t baking powder
1/2 t salt
2 c unsweetened vanilla almond milk
1/2 c maple syrup
1 egg
1 T butter
2 t vanilla extract
1/2 t almond extract
2 c fresh or frozen berries
- Preheat oven to 375 degrees F. Spray an 8-inch square baking dish with cooking spray and set aside.
- In a large bowl, stir together oats, ΒΌ cup pecans, pumpkin pie spice, baking powder and...
See the full directions on my site
Nutritions
Calories
2715
Sodium
2107mg
87% DV
Fat
206g
317% DV
Protein
33g
67% DV
Carbs
163g
55% DV
Fiber
25g
101% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
124g
622%
Polysaturated Fat
16g
100%
Monosaturated Fat
65g
409%
Cholesterol
526mg
176%
Sodium
2107mg
87%
Potassium
1149mg
32%
Protein
33g
67%
% DAILY VALUE*
Total Carbohydrate
Fiber
25g
101%
Sugar
50g
100%
Vitamin A
5822IU
116%
Vitamin B6
2mg
126%
Vitamin C
7mg
12%
Calcium
303mg
30%
Iron
10mg
59%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.