Desserts

BERRY CASHEW CREAM NO BAKE BARS

2

These healthy no bake bars are made of berry cashew cream, layered and then frozen! They’re an easy, paleo and vegan friendly dessert for the fourth of July!

16
For the crust:
2/3 Cup Roasted Cashews (93g) *
1/2 Cup Roughly chopped dates, loosely packed (70g)
For the layers:
2 Cups Roasted Cashews, soaked in water overnight (250g)
1/2 Cup Unsweetened vanilla almond milk
1/4 Cup Honey (agave for vegan version)
1 tsp Raw vanilla extract
Pinch of salt
1 Cup Strawberries, roughly chopped (140g)
1/2 Cup Blueberries (70g)
1. Place the cashews (for the crust) into a large food processor and pulse until broken down and crumble. Add in the dates and pulse until combined and the mixture begins to form a crumble dough. 2. Press...
See the full directions on my site
Nutritions

Calories
22

Sodium
5mg
0% DV

Fat
0.65g
1% DV

Protein
0.2g
0% DV

Carbs
4g
1% DV

Fiber
0.2g
0% DV