Desserts
August 19, 2013
Calories
106
Sodium
377mg
15% DV
Fat
1g
1% DV
Protein
4g
8% DV
Carbs
19g
6% DV
Fiber
1.0g
4% DV
Berry Cheesecake Fluff
14
It is light,sweet and simply delish!
12
1 {8 oz.} tub Cool Whip
2 & 1/2 cups vanilla yogurt
1 {3.4 oz.} cheesecake pudding mix
1 {16 oz.} bag of frozen mixed berries
2 & 1/2 cups vanilla yogurt
1 {3.4 oz.} cheesecake pudding mix
1 {16 oz.} bag of frozen mixed berries
In a medium sized bowl, fold Cool Whip into vanilla yogurt.
Sprinkle with pudding mix and stir well.
Add berries mix well.
Let sit in the refrigerator for 30 minutes or more and then stir well to dissolve...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
106
Sodium
377mg
15% DV
Fat
1g
1% DV
Protein
4g
8% DV
Carbs
19g
6% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.74g
3%
Polysaturated Fat
0.18g
1%
Monosaturated Fat
0.34g
2%
Cholesterol
3mg
1%
Sodium
377mg
15%
Potassium
147mg
4%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
1.0g
4%
Sugar
5g
11%
Vitamin A
32IU
0%
Vitamin B6
0.21mg
10%
Vitamin C
0.7mg
1%
Calcium
95mg
9%
Iron
0.66mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
