DessertsJune 12, 2015
Calories
342
Sodium
537mg
22% DV
Fat
3g
5% DV
Protein
20g
41% DV
Carbs
58g
20% DV
Fiber
7g
29% DV
Berry Cream Crunch Pops
94
An easy to make healthy summer choice. Made with frozen Greek yogurt, sorbet and cereal!
2 cups Special K Red Berries cereal
3/4 cup vanilla frozen Greek Yogurt, slightly softened
3/4 cup raspberry sorbet, slightly softened
6 (3 ounce) paper cups
6 craft sticks (popsicle sticks)
3/4 cup vanilla frozen Greek Yogurt, slightly softened
3/4 cup raspberry sorbet, slightly softened
6 (3 ounce) paper cups
6 craft sticks (popsicle sticks)
Spray the inside of the cups and place in a regular size muffin tin.
Pour the cereal into the bowl of a food processor and pulse until coarsely ground.
Place 1 tablespoon of cereal into the bottom...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
342
Sodium
537mg
22% DV
Fat
3g
5% DV
Protein
20g
41% DV
Carbs
58g
20% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat0.58g3%
Monosaturated Fat1g6%
Cholesterol11mg3%
Sodium537mg22%
Potassium471mg13%
Protein20g41%
% DAILY VALUE*
Total Carbohydrate
Fiber7g29%
Sugar20g40%
Vitamin A1594IU31%
Vitamin B64mg206%
Vitamin C44mg73%
Calcium352mg35%
Iron6mg35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.