Beverage

Berry Green Smoothie

26

A delicious Berry Green Smoothie loaded with lots of veggies and fruits to start your day off right!

2
1 1/2 cups vanilla almond milk*
2 cups baby spinach
2 cups frozen fruit (I used the strawberry, banana, peach blend.)
2 Tablespoons avocado
1 teaspoon raw agave
STEP 1: Place all ingredients into blender. Blend on high for 2 minutes or until smooth. Scrap down sides and blend for another 30 seconds. Serve and enjoy!
See the full directions on my site
Nutritions

Calories
311

Sodium
293mg
12% DV

Fat
8g
13% DV

Protein
13g
26% DV

Carbs
52g
17% DV

Fiber
5g
22% DV

Skip store-bought cans, because you can't beat the sweet, savory and smoky taste of homemade baked beans with bacon and molasses. The old-fashioned beans cook slowly in the oven for hours, developing a rich, thick sauce. Baked beans from scratch are the perfect side dish for your next cookout or potluck, and a simple lunch or dinner entrée when paired with cornbread or Boston brown bread!

1 lb. dried navy or Great Northern beans
1/2 lb. bacon
1 medium onion
1/2 c ketchup
3/4 c molasses
2 T apple cider vinegar
2 t dry mustard
2 c chicken broth
kosher salt and black pepper
8
  • Place beans in a large bowl or pot. Cover with water by 2 inches. Cover and let stand overnight. Drain and rinse the beans.
  • Place the beans in a large pot and cover with fresh water (about 1...
    See the full directions on my site
Nutritions

Calories
461

Sodium
983mg
40% DV

Fat
12g
19% DV

Protein
13g
26% DV

Carbs
73g
24% DV

Fiber
8g
34% DV