Main DishesFebruary 15, 2016
Calories
657
Sodium
303mg
12% DV
Fat
19g
30% DV
Protein
23g
47% DV
Carbs
99g
33% DV
Fiber
9g
36% DV
Berry Honey Yogurt Parfait
309
This Berry Honey Yogurt Parfait is a delicious way to start your mornings off right!
2
2 cups vanilla Greek yogurt, divided
1 cup granola, divided
4 tablespoons honey, divided
1 cup mixed berries, such as strawberries, blueberries and raspberries
3 tablespoons Carnation Breakfast Essentials® Powder in French Vanilla
1 cup granola, divided
4 tablespoons honey, divided
1 cup mixed berries, such as strawberries, blueberries and raspberries
3 tablespoons Carnation Breakfast Essentials® Powder in French Vanilla
In a medium bowl, combine the mixed berries and Carnation Breakfast Essentials® Powder in French Vanilla. Set aside.
Spread 1/2 cup of yogurt onto the bottom of two glasses or small bowls.
Top with 1/4 cup...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
657
Sodium
303mg
12% DV
Fat
19g
30% DV
Protein
23g
47% DV
Carbs
99g
33% DV
Fiber
9g
36% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g30%
Polysaturated Fat6g39%
Monosaturated Fat7g47%
Cholesterol18mg6%
Sodium303mg12%
Potassium987mg28%
Protein23g47%
% DAILY VALUE*
Total Carbohydrate
Fiber9g36%
Sugar73g146%
Vitamin A175IU3%
Vitamin B60.6000000000000001mg30%
Vitamin C3mg6%
Calcium531mg53%
Iron4mg23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.