Berry Oatmeal Smoothie

June 03, 2019

173

1/2 cup plain Greek yogurt
1/2 cup milk
3/4 cup frozen mixed berries
1 frozen banana, cut into chunks
1/3 cup old fashioned rolled oats

Add all of the ingredients to a blender and blend until smooth.

If smoothie is too thick blend in some more milk, to reach desired consistency.

Nutritions

Calories
490

Sodium
188mg
7% DV

Fat
12g
19% DV

Protein
17g
34% DV

Carbs
85g
28% DV

Fiber
17g
68% DV