Desserts
June 23, 2016
Calories
872
Sodium
1142mg
47% DV
Fat
26g
40% DV
Protein
8g
16% DV
Carbs
150g
51% DV
Fiber
5g
22% DV
Berry Parfaits
50
An easy, no bake Summer dessert marrying together yoghurt, cream, berries and cake! Easy to prep and perfect for a crowd!
4
1 cup diced fresh strawberries
1 cup fresh raspberries
1 cup fresh blueberries
3tbsp white sugar
½ cup heavy cream
1 cup natural yoghurt
2tsp vanilla extract
1 and ½ cups white cake, such as a pound cake or Madeira, sliced into ½ inch cubes
Mint leaves for garnishing, optional
1 cup fresh raspberries
1 cup fresh blueberries
3tbsp white sugar
½ cup heavy cream
1 cup natural yoghurt
2tsp vanilla extract
1 and ½ cups white cake, such as a pound cake or Madeira, sliced into ½ inch cubes
Mint leaves for garnishing, optional
Place your diced strawberries, raspberries, blueberries and the sugar into a large bowl and stir until all the fruit is coated in sugar. Leave to one side.
Place double cream into a medium sized bowl and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
872
Sodium
1142mg
47% DV
Fat
26g
40% DV
Protein
8g
16% DV
Carbs
150g
51% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
10g
54%
Polysaturated Fat
4g
31%
Monosaturated Fat
10g
63%
Cholesterol
43mg
14%
Sodium
1142mg
47%
Potassium
276mg
7%
Protein
8g
16%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
22%
Sugar
88g
177%
Vitamin A
474IU
9%
Vitamin B6
0.1mg
5%
Vitamin C
36mg
60%
Calcium
166mg
16%
Iron
2mg
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
