Beverage

Berry Tea Infused Gin Cocktail

14
https://blog.piquetea.com/berry-tea-infused-gin-cocktail/

Try out this healthier cocktail variant - because we know you don't want to feel guilty sipping on cocktails!

1
1 Pique Jasmine Green Tea Crystals ( sachet )
1 1/2 oz Gin
3/4 oz Fresh lemon juice
1/2 oz Honey
3/4 oz Creme de mure blackberry liqueur
Yellow blackberries
Grapes
Mint leaves
  1. In a shaker, combine Jasmine Green Tea Crystals, gin, fresh lemon juice and honey.
  2. Add ...
    See the full directions on my site
Nutritions

Calories
288

Sodium
3mg
0% DV

Fat
2g
3% DV

Protein
0.9g
1% DV

Carbs
34g
11% DV

Fiber
1g
4% DV
AD Kitchen

Avocado Spinach Green Smoothie Bowl is by far the creamiest smoothie bowl we have ever made.

1/2 avocado
2 cups fresh baby spinach
1 small kiwi
2 medium size strawberries
1 tablespoon peanut butter
4-5 tablespoons rolled oats
1.35 fl oz (40 ml) dairy-free milk
Topping:
1 medium size strawberry
4 slice of kiwi
2 cherries
1.5 tablespoon coconut flakes
1
  • Add all smoothie ingredients to a blender. Blend on high until you reach smooth and creamy consistency.
  • Pour everything into a bowl. Add topping ingredients.
  • Enjoy your
    See the full directions on my site
Nutritions

Calories
853

Sodium
153mg
6% DV

Fat
24g
38% DV

Protein
21g
43% DV

Carbs
146g
49% DV

Fiber
31g
126% DV
Beverage

Creamy Raw Cacao Smoothie

58

Packed with high quality and whole ingredients, this is a delicious and nutritious way to start your day!

200 ml preferred milk
1 small banana
1 serve whey protein concentrate
1 serve cacao powder
1 teaspoon rice malt syrup or honey
2 ice cubes
1

Simply add all ingredients in a blender and blitz for 1 minute or until combined.


See the full directions on my site
Nutritions

Calories
455

Sodium
111mg
4% DV

Fat
9g
14% DV

Protein
9g
19% DV

Carbs
89g
30% DV

Fiber
9g
39% DV
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