Best and simplest ever green beans

October 12, 2018

Enjoy one of my favorite green beans dish, a simple yet delicious meal that you can prepare with green beans of your choice.

4 people

800 g green beans (Helda stringless)
1/2 l water or vegetable stock
2 medium onions
2 medium carrots
1/2 leek
1 small parsnip
1 small courgette (optional)
3 cloves garlic (finely chopped or grated)
flat parsley (or dill) to garnish
1/2 tsp salt
1 tbsp olive oil (or coconut oil ghee, or butter)
Pinch pepper

Wash thoroughly and clean the beans by taking the ends off. Remove any strings if any.
Prepare all the other vegetables by washing them peeling them and cutting or chopping them as you...

See the full directions on my site

Nutritions

Calories
768

Sodium
1443mg
60% DV

Fat
15g
23% DV

Protein
24g
48% DV

Carbs
151g
51% DV

Fiber
46g
187% DV